Surprising Health Benefits For Pet Owners

Did you know that there are key health benefits that can result from having a pet? Vista can improve your physical, mental and social wellbeing.1. How can a pet help your physical health? Owning a dog, for example, we encourage you to exercise more. With his faithful friend at your side, you're much more likely to take a walk. Walking is an activity best health you can do. As you walk you're more likely to interact socially with their neighbors because your special friend often acts as the ice breaker.Research led by Dr. Karen Allen of State University of New York at Buffalo has shown that animals can help blood pressure. Stockbrokers with high blood pressure were studied to see what happened when adopting a dog or cat. The researchers concluded that having a pet nearby helps control increases in blood pressure stress.In for his studies Alan Beck, SCD (Professor of Animal Ecology, Purdue University) found that the simple act of petting your dog lowers your heart rate and causes your blood pressure drop.An added health benefit for the properties of PET is that patients may live longer after heart attacks. Some doctors recommend that a heart attack survivor adopt a dog, because research has shown that a faithful canine companion can help prolong a life.2 owner. How can a better pet for your mental health? Sharing your life with a cat may help your mental health. A study in the Australian University of New England has found that people who own feline friends may experience fewer psychiatric disorders than those without cats.Pets can help their owners overcome depression through their companionship and unconditional love. Seem to possess the natural ability to help you relax and enjoy life more.Pets can also help to experience moments of loneliness. English poet Alexander Pope said that the stories are full of examples of the fidelity of the dogs of friends. According to a Chinese proverb, dogs have many friends because they wag their tails, not their food tongues.When takes care of a pet has to develop a routine to go out and buy and deliver exercise. This can help fight depression and loneliness. Simple care responsibilities for company can help you get your mind off yourself and your problems.3. How can a pet enhance their welfare in the area of relationships? American Animal Hospital Association President, Link Wellborn, believes that animals have more than one family member - are essential for a healthy lifestyle.Pets help reduce tension among family members and add a lot of fun and unconditional love homes in which they live. The animals, when there are cute and funny - often no - family members react to laugh and be more relaxed.If not have a pet, contemplates the possibility of part of his family, but make sure you have the time and resources necessary to provide a stable seat for your love again friend.If choosing a dog as your new friend, remember that this old and wise saying. Best Friend "A dog is man." This is true in more than one. You'll get unconditional love, companionship, loyalty and relaxation, in return for their investment of time and material resources.What a bargain!